Trail runningWhy stay inside when you can be outside!
In the subject trail running we are outside.
We run in the terrain and in the forests, and it’s both the good experiences and the physical challenges we seek.
At the hills of the forest we do get great cardio training while the ground keeps the head, eyes and legs working – it’s never boring running in the woods!
We run together, against each other and separately, so there will never be two lessons who are alike.